"Giving does not impoverish, nor does withholding
        enrich us. " -- B.K.S. Iyengar


        Yoga is not competitive; yogis are not selfish.   Sharing what we have learned with others does not deplete us or detract from our own accomplishments.   If you would like to share your own insights or personal notes on yogasanas with the internet community to help enrich the practice of others, please feel free to e-mail me.   Your suggestions do not have to be eloquent or organized.   An informal note is always welcome.   If I add your yoga insights to this page, I will also add your name to the list of contributors.

        If you are a teacher and would like to make additions to the material on this site, or if you are student and have stacks of hoarded notes from years of yoga classes, contact me and let's discuss how we can organize this knowledge and share it with other people.

        As yoga practitioners we are just temporary caretakers of this knowledge during our short stay on this planet.   Pass your knowledge along freely to others.